ASSOCIATION HATHA YOGA SENTIERS

Taught since the late 1940s, yoga is considered an art of living. It combines a science, a philosophy, an oriental discipline, which must be taught taking into account the temperament, the experience, the own cultural and spiritual tradition of the individual who practices it. Disconnected from the worries of everyday life, refocusing on oneself, listening to oneself for a few moments. Relax your body and mind, this is the perfect combination. Open even to children, yoga classes are suitable for everyone from 7 to 77 years old.