BAINS DE FORÊT ET DE SONS AU PARC DU CHÂTEAU DU MARTREIL

A group immersion in nature to (re)awaken your senses through contact with the plant world and sound? Nature and the vibration of sound soothe body and mind, enable you to let go and become aware of the present moment, relieve stress and balance your emotions. We invite you to take a contemplative walk, becoming aware of your breathing, the colors, the fragrances, the silence... touching the green moss, the fragrant humus... slowing down your pace, barefoot... leaning against a tree, listening to the sounds with your eyes closed... We'll take the time to talk freely about our feelings... A break to get back to basics! Health benefits: sleep, self-confidence, letting go, concentration, memory, stress, anxiety, burn out, heart, immunity, pain, inflammation... The park of Château du Martreil welcomes you to the heart of the Mauges in Anjou, a 30-hectare park featuring rare and exotic trees, a pond, copses and meadows. You can form your own group and reserve a date with Franck Remaud. Fees are free, with a minimum of 20 euros for 4 hours and 30 euros for 6 hours. An offer that's accessible and fair to as many people as possible.