ATELIER TRAIL CÔTE LONGUE

This workshop can enable trailers to work on their physical commitment by repeating a large number of out-and-back runs to achieve as much elevation gain as possible. Finally, this workshop will help to improve mental preparation with the intensity of the sessions, and to promote self-improvement. The signpost presenting the circuits and workshops is located in the parking lot near the chemin de la chapelle Saint-Sylvain. It is 90m from the starting point.