Nomade théâtre populaire offers a theater workshop for beginners or initiated in La Bernerie-en-Retz
The aim of this workshop is to enable everyone to find that contact with ourselves that connects us to others. To achieve this, we first work on body awareness through simple exercises inspired by dance and yoga. These exercises then lead to the expression of feelings and emotions through improvisation or text. Course : Warm-up: stretching, flexibility exercises and breathing exercises to bring body and mind into a state of relaxation and availability. Body and voice work in space, to understand the notion of presence. In this part of the work, music provides support, aiding imagination and emotion. The aim is also to help you understand how to use breathing, gaze, attitudes and body movements to modify and communicate your feelings. Approach to verbal and non-verbal improvisation, collective and individual work. The text : As everyone can bring a text of their own choice, we work with a variety of texts, both those we've learned and those we're reading. We adapt to the needs of each individual and of the group. The aim is to make this a privileged moment, rich and intense, where each person can find keys for themselves. Finally, we aim to make each workshop a space of joy, play and freedom, of simplicity and depth. Rediscovering the spontaneity, joy and freedom of our inner child is our goal for becoming an accomplished adult.
A proximité:
Datatourism data updated on: 2024-05-04 03:21:13.106